« PARENTING AND SCREEN TIME | Main | More on ADHD and Couples »

Mindfulness Exercise Recording

This is a recording of a mindfulness exercise designed by Daniel J. Siegel, MD.  I hope you find it useful.

Mindfulness Exercise

Posted on Thursday, June 26, 2014 at 06:42PM by Registered CommenterLee Crespi, LCSW | CommentsPost a Comment | References1 Reference

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>